Honor your path
MANIFEST
BIRTHING LOVINGLY: We believe in the profound influence that pregnancy and the earliest moments of life have on our identity and well-being.
EVIDENCE BASED: we empower the mental health of newborns and their caregivers through evidence-based perinatal mental care.
COMMUNITY: You are not meant to walk this walk alone. Let’s build safe places and return mothers and babies the sacred space they deserve.
POSITIVE IMPACT: We join the United Nations in working towards sustainable development goals, specifically for Education, good health and well-being.
- In our sessions you will gain understanding of the emotional and biological changes that occur during the perinatal period.
- Develop a toolbox of coping and supporting techniques that helps you navigate the challenges that arise as new roles and dynamics develop.
- Explore strategies that support your baby’s healthy development and create a nurturing environment, helping you develop a strong bond.
- Receive support and guidance for partners, adjust to new roles, and foster effective communication, teamwork, and shared understanding as you embark on this journey as a united front.
- Self-care is paramount during the perinatal period, but it can often be challenging to prioritize your own needs amidst the demands of parenthood. I will guide you through implementing self-care practices that nurture your well-being.
- Digest traumatic experiences and heal past or present wounds. TOGETHER we reframe, and re-construct the narrative.
