Evidence based – Holistic care 

Nature + Nurture

10 years+ experience


We believe every perinatal journey is one -of-a-kind. Our holistic approach brings together Mexican traditions related to pregnancy, birth, postpartum and perinatal psychology to nurture parents and babies.


  • We generate spaces for reflection and promote well-being.
  • Come to an understanding of the emotional and psychological changes that occur during the perinatal period.
  • Learn different uses of Mexican rebozo and baby massage to soothe mothers and babies.
  • Integrate experiences from your unique story.
  • Together we navigate uncertainty and welcome change.

After 10 years+ of working with international families I offer a series of services based in reliable information and practical resources to help you experience a healthier-happier perinatal journey.


Personalized support for your emotional and mental well-being during pregnancy, birth and postpartum. Develop coping strategies, strengthen parent-child bonding, and prioritize self-care.


Mexican traditions to nurture body and soul. Experience a relaxing Rebozo massage during pregnancy or a cerrada de cadera during postpartum, finding closure and opening for a new stage in life.



Nurturing touch and skin-to-skin are vital for the newborn baby. Reduce colic and stress, improve sleep, and form a strong bond. Certified Baby massage Instructor CIMI®


About me

I am Elizabeth, and I´d love to join you in this transformative journey. I serve International families that are currently based in Bremen, Germany.

I hold a master’s degree in child and adolescent psychology and specialize in perinatal mental health. My approach is rooted in evidence-based practices with gender and ecological perspectives and attuned with the mother and baby’s needs.

From pregnancy to childhood, I’m here to support your family’s unique journey. Let’s strengthen your resources together with care and guidance. 

Wondering if we are the right fit?

A simple step to find out!


Book a FREE 20 min Discovery call. This is the time to ask questions and establish a first warm contact.


Together we will determine which services best fit your current needs.


Let’s walk together toward well-being. This journey is a golden opportunity for transformation and a fantastic way to create community.


  • Email: nahuajourney@gmail.com
  • Phone: +49 176 43467845

Data Protection Information for NAHUA 

Purposes: To respond to your requests and send you commercial information about our products and services, including by email.
Legitimization: Consent of the interested party.
Recipients: No data transfers are foreseen.
Rights: You can withdraw your consent at any time, as well as access, rectify, delete your data, and exercise other rights at nahuajourney@gmail.com
Additional Information: You can find more information at the Legal Notices link.

Based on 5 reviews
Celeste Villasuso
Celeste Villasuso
Hi all, I have known Lizzie for more than 20 years now!! She is awesome with kids and loves teaching mothers on how to better communicate emotions with their babies. As a mother, I truly recommend to take the Perinatal course and learn new ways of relaxing together with your baby.
Alis Gomez Hinojosa
Alis Gomez Hinojosa
Increíble la conexión que puedes hacer con tu bebe en las sesiones que Eli imparte, gracias por tu profesionalismo y el talento innato que tienes al hacer tu trabajo.
Maria Velez
Maria Velez
Elizabeth ist eine hervorragende Begleitung in meiner Entwicklung gewesen! Sie schafft es die Komplexität meiner Situation und Gefühle in tiefstem Sinne zu verstehen, wobei sie gleichzeitig mit geschickter Leichtigkeit, Inspiration und Wärme eine neue Denkweise anbietet, die genau die richtige Lösung rüber bringt. Bei ihr fühle ich mich nicht nur gesehen, sondern auch aufgehoben und in meiner Verletzlichkeit geschätzt. Ihre professionelle und sehr informierte Art und Weise, zusammen mit ihrer sehr natürliche und herzliche Persönlichkeit erlauben mir Vertrauen zu haben, dass meine Sorgen sich klären lassen werden. Danke Eli!!!
Paola Castro
Paola Castro
Eli es maravillosa, me enseñó a conectarme con mis bebés mediante masajes. Me gustó mucho que aprendí masaje para cada momento que mis hijas lo necesitaban. También me gustó mucho las pláticas que teníamos en el grupo con todas las mamás ya que también era un momento para nosotras como mujeres.
Camila Pedracino
Camila Pedracino
Elizabeth es una gran profesional que combina su experiencia y sus conocimientos, con un acompañamiento cercano, respetuoso y suave. Es una persona ideal con la que contar en momentos de crisis e incertidumbre, pero también en momentos de calma y ligereza. Ella crea espacios seguros desde donde compartir, aprender, sanar y crecer ❤️
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