Evidence based – Holistic care
Nature + Nurture
10 years+ experience
WELCOMING HUMANITY
We believe every perinatal journey is one -of-a-kind. Our holistic approach brings together Mexican traditions related to pregnancy, birth, postpartum and perinatal psychology to nurture parents and babies.
TOGETHER:
- We generate spaces for reflection and promote well-being.
- Come to an understanding of the emotional and psychological changes that occur during the perinatal period.
- Learn different uses of Mexican rebozo and baby massage to soothe mothers and babies.
- Integrate experiences from your unique story.
- Together we navigate uncertainty and welcome change.
After 10 years+ of working with international families I offer a series of services based in reliable information and practical resources to help you experience a healthier-happier perinatal journey.
PERINATAL
PSYCHOLOGY
Personalized support for your emotional and mental well-being during pregnancy, birth and postpartum. Develop coping strategies, strengthen parent-child bonding, and prioritize self-care.
MEXICAN
REBOZO
Mexican traditions to nurture body and soul. Experience a relaxing Rebozo massage during pregnancy or a cerrada de cadera during postpartum, finding closure and opening for a new stage in life.
BABY
MASSAGE
Nurturing touch and skin-to-skin are vital for the newborn baby. Reduce colic and stress, improve sleep, and form a strong bond. Certified Baby massage Instructor CIMI®
About me
I am Elizabeth, and I´d love to join you in this transformative journey. I serve International families that are currently based in Bremen, Germany.
I hold a master’s degree in child and adolescent psychology and specialize in perinatal mental health. My approach is rooted in evidence-based practices with gender and ecological perspectives and attuned with the mother and baby’s needs.
From pregnancy to childhood, I’m here to support your family’s unique journey. Let’s strengthen your resources together with care and guidance.
Wondering if we are the right fit?
A simple step to find out!
1. CONNECT
Book a FREE 20 min Discovery call. This is the time to ask questions and establish a first warm contact.
2. RECEIVE SUPPORT
Together we will determine which services best fit your current needs.
3. EXHALE
Let’s walk together toward well-being. This journey is a golden opportunity for transformation and a fantastic way to create community.
Contact
- Email: nahuajourney@gmail.com
- Phone: +49 176 43467845
Data Protection Information for NAHUA
Purposes: To respond to your requests and send you commercial information about our products and services, including by email.
Legitimization: Consent of the interested party.
Recipients: No data transfers are foreseen.
Rights: You can withdraw your consent at any time, as well as access, rectify, delete your data, and exercise other rights at nahuajourney@gmail.com
Additional Information: You can find more information at the Legal Notices link.
